TPT Goals
Total Performance has been created to train anaerobically to maximize our athletes. Each athlete should increase their threshold and be able to recover quickly to be effective in transitions within the game. Each player will be able to open up their muscles/joints to increase their range of motion. The athletes will increase performance by working appropriately through the kinetic chain to generate force. The desired outcome will be a precise focus on motor skills that incorporate cognitive development.
Contact Us
Contact
Mailing Address
57200 Silver Maple Dr.
Washington Twp
Michigan 48094
Outdoor Fields
Endeavour School
22505 26 Mile Rd.
Ray, MI 48096
Elite Indoor Sports
49771 Oakland Dr.
Shelby Twp., MI 48315